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Yoga Mat Mandala Workshop
Beginner-Intermediate. 3hr class. Leave with your very own painted yoga mat! We will explore the meditative benefits of mandala making and how yoga can be an ideal tool to pair with it. It is recommended (but not necessary) that students take part in the beginner mandala rock painting class before signing up for this workshop.
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Creativity awakening meditation
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Mandala yoga mat painting lesson
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30-min yoga session
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